Recharge In Minutes: The Quick-Lift Way to Less Stress, More Success, and Renewed Energy

Paperback, 177 pages
Price $14.95, Our Price: $10.00
Shipping: $4.00
(int'l shipping $35.00)
ISBN 0-941668-16-9
Tower Hill Press (Aug 2004)

Hardcover, 192 pages
Price $19.95, Our Price: $15.00
Shipping: $4.00
(int'l shipping $35.00)
ISBN 0-941668-14-2
Tower Hill Press (Oct 2003)

Ever Feel Stressed, Tired, Or Uninspired? If so, you’re not alone. Three-quarters of U.S. workers say they’re stressed; over 60 percent of doctor’s visits are stress-related. As a nation we’re working harder, sleeping less, and stretching ourselves to the limit. We know we need to recharge, but who has the time?

Recharge in Minutes shows you how to get back on track fast! Contrary to popular belief, a week at the beach is NOT the best way to restore your focus, confidence, and energy. Instead, it’s far more effective to refuel as you go. In less time than it takes for a coffee break, you can clear your head, calm down, or renew your zest for life. Ten minutes a day… that’s all it takes.

You’ll Learn How To:

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Fine-tune what’s important to you

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Take a vacation in place

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Calm down when you’re worked up

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Get moving when you’re stuck

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Solve problems that have you stumped

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Boost your confidence when it dips

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Take risks that move you forward

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Recharge in Minutes is also available at Amazon.com. Click here to order from Amazon: Paperback or Hardcover.


Suzanne Willis Zoglio, Ph.D.
Consultant, author,
motivational speaker

Testimonials...

"Suzanne is a gifted lifestyle coach. Her innovative strategies and insightful tips will have you leaping out of your chair and into a new life in 10 minutes flat."
Ellen Michaud, Editor-At-Large, Prevention magazine

"This book shows how to refuel on a daily basis so you can be your best and serve at your highest potential."
Marjorie and Ken Blanchard, authors, The One-Minute Manager Balances Work and Life

“If you’ve ever wondered where your day went or how you’ll face tomorrow’s challenges, RECHARGE IN MINUTES will seem like it was written just for you! Simple, insightful, and practical advice.”
- Vincent M. Roazzi, author of 'The Spirituality of Success: Getting Rich With Integrity'

“I know why so many call Suzanne Zoglio a master energizer. Her writing makes you feel empowered, and her ideas light a fire under your feet. Reading this book is like brainstorming with a good friend about how to succeed and not sell your soul in the process.”
- Kenneth J. White, Organizational Development Consultant, YMCA of the USA

“Suzanne Zoglio has done it again! This is a must-have guide for navigating through challenging times! It’s packed with practical tips for living a full, balanced, and soulful life.”
- Valerie Rickel, founder, SoulfulLiving.com

“If you think taking a vacation is the best you can do to balance your life and release your potential, think again. RECHARGE IN MINUTES shows you how to feel ‘up’ every day. It’s like a crash course in how to succeed without ruining your health.”
- Steven H. Rossi, P.E., Marathon Coach and Runner